Factor’s menu spans 30+ cuisines, and the vegetarian options go just as deep.
From Thai coconut curry and Greek spanakopita to Mexican street corn bowls and more,
you’ll find meat-free versions across the full range, with new dishes added every week.
Need something quick? There are also vegetarian soups, salads, smoothies, and other
on-the-go options for faster days.
Have specific goals? You can tailor your plan to fit:
You can always add breakfast items, smoothies, or snacks to round out your week.
You didn't go vegetarian to spend more time in the kitchen. Here's what changes when Factor handles the cooking.
| Grocery shopping | None. |
|---|---|
| Recipe planning | Done for you. Dietitian-designed. |
| Prep and cook time | About 2 minutes. |
| Cleanup | None. |
| Variety | 10+ rotating options weekly. |
| Grocery shopping | Weekly trips. Ingredient hunting. Produce that wilts before you use it. |
|---|---|
| Recipe planning | Finding new ideas. Balancing macros yourself. Hoping it tastes good. |
| Prep and cook time | 45-90 minutes per meal. |
| Cleanup | Pots, pans, cutting boards, Tupperware. |
| Variety | Whatever you have energy to make. |

