Calorie Smart Meal Plans from Factor
Sticking to a low-calorie diet has never been easier! Get Calorie Smart meals delivered straight to your doorstep that hover around the 550-calorie mark and are already prepared and ready to eat in minutes.
Sticking to a low-calorie diet has never been easier! Get Calorie Smart meals delivered straight to your doorstep that hover around the 550-calorie mark and are already prepared and ready to eat in minutes.
How It Works
Pick Your Low Calorie Plan and Meals
Pick from a new menu of 35 dietitian-designed meals and 60+ add-on options every week that are tailored to your low calorie lifestyle.
Cooked to Perfection
Our gourmet chefs take care of the prepping and cooking so you can do you.
Heat, Eat & Enjoy
No prep. No mess. Our Calorie Smart meals arrive ready to heat and eat in minutes.
Pick Your Low Calorie Plan and Meals
Pick from a new menu of 35 dietitian-designed meals and 60+ add-on options every week that are tailored to your low calorie lifestyle.
Cooked to Perfection
Our gourmet chefs take care of the prepping and cooking so you can do you.
Heat, Eat & Enjoy
No prep. No mess. Our Calorie Smart meals arrive ready to heat and eat in minutes.
Meal Plans That Fit Your Diet & Goals
Protein Plus
Meals with 30g+ of protein to fuel your ambitions
Calorie Smart
Perfectly-portioned with ca. 550 kcal or less
Keto
Keto-friendly with ca. 15 grams of net carbs or less
Chef's Choice
With whole-food ingredients to fit any lifestyle
Vegan + Veggie
Meat-free meals that make veggies the hero
Breakfast
Pancakes, Egg Bites, Frittata & more
Snacks & Desserts
Satisfy your sweet tooth & cravings
Shakes & Smoothies
To have while you're on-the-go
Extra Proteins
Add extra proteins to your mealLow Calorie Meal Planning Made Easy
Say goodbye to the stress of meal planning for a low calorie diet. With Factor, we simplify your journey toward a healthier lifestyle. We've got you covered with our Calorie Smart meal plan so you don’t have to waste time on grocery store runs, and instead enjoy:
Factor is one of the best meal delivery services because we aim to be your partner and help you achieve your health goals. Our Calorie Smart meal plans are crafted by a team of culinary experts and registered dietitians, ensuring each meal is nutrient-dense, tasty, and low in calories.
- Variety: Factor offers a wide variety of meals to keep your taste buds excited. From Calorie Smart and Keto, to Vegan & Veggie and Protein Plus, there's something for everyone. Our **health-conscious meal plans** ensure you're getting the right nutrients without sacrificing flavor.
- Convenience: Our calorie-conscious meal delivery service is designed with your busy schedule in mind. We deliver fresh, chef-prepared meals right to your door, eliminating the need for grocery shopping or meal prep. With Factor, healthy eating has never been more convenient.
- Flexibility: Factor's meal plans are flexible to fit your lifestyle. Whether you're looking for keto, paleo, or plant-based meals, our rotating weekly menu offers a variety of meal options that cater to your specific dietary needs. Plus, you can easily modify your plan or pause your subscription at any time.
Factor is one of the best meal delivery services because we aim to be your partner and help you achieve your health goals. Our Calorie Smart meal plans are crafted by a team of culinary experts and registered dietitians, ensuring each meal is nutrient-dense, tasty, and low in calories.
The Convenience of Prepared Low Calorie Meal Delivery
Whether your goal is weight loss or you're addressing other health problems, it can be a challenge to stick with a low calorie diet, especially if the food you're eating doesn't leave you satiated. On top of that, counting calories for every meal seems daunting. Food boredom often becomes an issue, too. Many people stick with the same foods every day, either to avoid counting calories in new recipes or simply because they don't know what else to cook. Fortunately, Factor provides prepared low calorie meals that are delivered to your door so you can stay stocked up on delicious food that's ready to eat in about two minutes.
Chef-Crafted Meals With Quality Nutrients
Low calorie diets are nothing new, which means neither are low calorie ready-made meals, snacks, drinks, and desserts. These grocery items flood the shelves of stores. But most of them either don't taste that great or sit on the shelves for a long time. When choosing ready-made low calorie food, it's best to stick with real, nutritious food, rather than the premade meals you'll find on grocery store shelves. Factor's prepared low calorie meals are designed by dieticians and crafted by chefs, so the meals you'll eat are flavorful and packed with essential nutrients. And with a prepared meal delivery service you can trust, you'll fuel your body with what it needs without spending hours planning and prepping.
Save Time and Money on High-Quality Meals
With Factor, you get only dietitian-approved meals that will help you meet your health goals. Factor provides convenience with delicious, low calorie meals that are already made and delivered directly to your door, saving you time on prepping, planning, shopping, and cooking. And there's no need to spend money on a long list of ingredients you'll never use again. Save even more time by not adding up the calories in each meal. Expert dieticians do the calorie counting for you, so you won't need to deal with the math. Each meal has calorie and nutritional content on the box. All that's left for you is to open the box, heat it (in only two minutes!), and enjoy your deliciously low calorie meal.
Enjoy a Variety of Ready-Made Low Calorie Meals
Our ready-made low calorie meals will please your taste buds and keep you satiated while allowing you to stick to your calorie goals. The best part? Factor's prepared low calorie meal delivery service provides variety and flavor, which means no more boring, flavorless chicken and broccoli meals for you. Factor delivers delicious, fresh, never frozen meals directly to your door. All you have to do is choose which meals you want, take two minutes to heat them, and start eating. Never eat the same meal twice in one week unless you want to!Easy, Healthy, and Tasty
Here are some of the reasons we're getting 4 out of 5 stars!
Diane said
Tried many meal delivery services. Factor is by far the most delicious and easiest! Love how meals are already cooked just need to reheat. The nutrition facts help me stay within my calorie range. It's incredible how tasty each dish is and there's always a good variety each week.
Lesa said
Cooking for one is so wasteful and groceries are increasingly expensive. With Factor I know exactly how much I'll spend, the meals are easy, fresh and delicious! I look forward to the old favorites and new choices each week. Calorie tracking is a breeze. Love it!
Learn More About Our Low-Calorie Meal Delivery Service
Learn More About Our Low-Calorie Meal Delivery Service
How many calories do the low calorie meals have?
Our Calorie Smart plan is meticulously crafted to cater to those mindful of their calorie intake, providing delicious, dietitian-approved meals containing around or less than 550 calories per serving. This calorie range is designed to complement a healthy lifestyle while supporting weight management and weight loss goals.
Each pre-made meal under our Calorie Smart plan is focused on more than just low calorie counts. They’re also designed to be balanced to ensure you're receiving the right amount of macros—proteins, fats, and carbohydrates—to fuel your body efficiently throughout the day.
For those interested in the specifics of what you're eating, we've made it easy to access detailed nutritional information. By clicking on each meal's recipe page on our website, you can find comprehensive breakdowns, including calorie counts, macro ratios, and more. This transparency allows you to make informed decisions about your meals, aligning them with your dietary needs and health objectives.
Each pre-made meal under our Calorie Smart plan is focused on more than just low calorie counts. They’re also designed to be balanced to ensure you're receiving the right amount of macros—proteins, fats, and carbohydrates—to fuel your body efficiently throughout the day.
For those interested in the specifics of what you're eating, we've made it easy to access detailed nutritional information. By clicking on each meal's recipe page on our website, you can find comprehensive breakdowns, including calorie counts, macro ratios, and more. This transparency allows you to make informed decisions about your meals, aligning them with your dietary needs and health objectives.
Will I lose weight with Factor's Calorie Smart plan?
Rather than weight loss, our meal plans are crafted with nutritional balance and health in mind. However, the Calorie Smart plan is particularly aligned with the needs of those looking to reduce their calorie intake as part of a broader weight management strategy.
It's important to remember that effective weight loss is multifaceted, involving more than just dietary changes. A holistic approach that includes adequate sleep, regular physical activity, and stress management plays a crucial role in achieving and maintaining a healthy weight.
Our calorie-conscious meals serve as a convenient and delicious way to manage your calorie intake, complementing other aspects of a healthy lifestyle. However, individual results can vary based on a wide range of factors, including metabolism, activity level, and adherence to the meal plan.
We always recommend consulting with a healthcare professional to devise a weight loss plan that's tailored to your individual needs and goals.
It's important to remember that effective weight loss is multifaceted, involving more than just dietary changes. A holistic approach that includes adequate sleep, regular physical activity, and stress management plays a crucial role in achieving and maintaining a healthy weight.
Our calorie-conscious meals serve as a convenient and delicious way to manage your calorie intake, complementing other aspects of a healthy lifestyle. However, individual results can vary based on a wide range of factors, including metabolism, activity level, and adherence to the meal plan.
We always recommend consulting with a healthcare professional to devise a weight loss plan that's tailored to your individual needs and goals.
Are Factor's meals ever frozen?
We take pride in the quality of our meals, which are always fresh and never frozen. Our commitment to freshness begins with sourcing high-quality ingredients from our network of trusted partners, ensuring each meal we deliver is made with the freshest and finest components available.
By choosing to never freeze our meals, we preserve not only the taste but also the nutritional value of the ingredients, ensuring you enjoy meals as delicious as they are nutritious. This approach allows us to deliver a dining experience that rivals home-cooked meals in both flavor and quality directly to your door.
By choosing to never freeze our meals, we preserve not only the taste but also the nutritional value of the ingredients, ensuring you enjoy meals as delicious as they are nutritious. This approach allows us to deliver a dining experience that rivals home-cooked meals in both flavor and quality directly to your door.
Can I skip a week if I'm out of town or unable to receive my low calorie meal delivery?
We understand that life can be unpredictable, and flexibility is key for meal planning and delivery. That's why we've made it incredibly easy for you to manage your delivery schedule, giving you the option to skip a week whenever necessary—whether you're traveling, have other plans, or simply need a break.
To skip a delivery, all you need to do is log into your account on our website, navigate to your delivery schedule, select the date you wish to skip, and click the “Skip Week” button. You'll receive a confirmation via a pop-up message, ensuring that your skip request has been processed.
This option can be used at any time before the weekly cutoff date, which is set at 11:59 pm CT on Wednesdays for the following week's delivery. This feature is part of our commitment to providing a meal delivery service that offers nutritional and culinary excellence and the convenience and flexibility you need to fit into your busy lifestyle.
To skip a delivery, all you need to do is log into your account on our website, navigate to your delivery schedule, select the date you wish to skip, and click the “Skip Week” button. You'll receive a confirmation via a pop-up message, ensuring that your skip request has been processed.
This option can be used at any time before the weekly cutoff date, which is set at 11:59 pm CT on Wednesdays for the following week's delivery. This feature is part of our commitment to providing a meal delivery service that offers nutritional and culinary excellence and the convenience and flexibility you need to fit into your busy lifestyle.
Can I customize my meals to fit specific dietary needs or preferences?
Absolutely! Our ready-to-eat service is designed to cater to a variety of dietary needs and preferences. When selecting your meals, you can review the recipe cards for each meal and see everything that goes into preparing it. We aim to support your wellness journey by offering meals that fit within your calorie goals and cater to your specific dietary requirements.
How do you ensure portion control without compromising on taste?
Our pre-made Calorie Smart meals are meticulously designed by dietitians to ensure they are nutrient-dense and portion-controlled, helping you meet your goals without feeling deprived. We couple fresh ingredients with a variety of spices and herbs to enhance flavors, ensuring satisfaction even in lower-calorie foods.
Our menu includes a wide range of options crafted to help manage cravings while providing the nutrients your body needs. Portion control is seamlessly integrated into our delicious meals, so you can enjoy your food and feel good about your choices.
Our menu includes a wide range of options crafted to help manage cravings while providing the nutrients your body needs. Portion control is seamlessly integrated into our delicious meals, so you can enjoy your food and feel good about your choices.
Are there any add-ons available with my Calorie Smart meal plan?
Yes, we offer a variety of add-ons to complement your meal plan and provide additional convenience and variety. From nutrient-packed smoothies perfect for a quick breakfast or snack to savory dessert options that can be an after-dinner treat, there's something for everyone. We also offer a selection of healthy snacks designed to satisfy cravings without compromising on your calorie goals.