Vegetable Ratatouille

with Mascarpone Polenta

Vegetable Ratatouille
Vegetarian
Calorie Smart

This spin on classic French ratatouille is comfort food at its finest. We cooked zucchini, tomatoes, bell pepper, and onion in deeply fragrant roasted garlic oil, then mixed in rosemary, parsley, and basil for even more flavor. A topping of peppery toasted hemp and sunflower seeds adds crunch to every spoonful. To complement the rustic stew, we paired it with white corn polenta, made creamy and rich with mascarpone cheese.

Ingredients: whole milk, zucchini, diced tomatoes (fresh vine-ripened tomatoes, tomato juice, salt, calcium chloride, citric acid), red bell peppers, gluten-free corn grits/polenta, red onions, onions, tomato paste, mascarpone cheese (pasteurized cream and milk, citric acid), fennel, grated parmesan cheese (milk, cheese cultures, salt, enzymes), unsalted butter, garlic, sunflower seeds, roasted garlic oil (olive oil, garlic), basil, parsley, hemp seeds, sea salt, blue agave nectar, extra virgin coconut oil, rosemary, smoked black pepper, dried chives, black pepper

Nutrition Per Serving

Per serving
Calories470kcal
Fat28g
Saturated Fat13g
Carbohydrate45g
Sugar16g
Dietary Fiber5g
Protein15g
Cholesterol50mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Tree NutsProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Whole Milk

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  • Zucchini

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  • Diced Tomatoes

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  • Red Bell Peppers

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  • Gluten-Free Corn Grits/Polenta

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  • Red Onions

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  • Onions

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  • Tomato Paste

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  • Mascarpone Cheese

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  • Fennel

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  • Grated Parmesan Cheese

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  • Unsalted Butter

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  • Garlic

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  • Sunflower Seeds

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  • Roasted Garlic Oil

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  • Basil

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  • Parsley

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  • Hemp Seeds

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  • Sea Salt

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  • Blue Agave Nectar

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  • Extra Virgin Coconut Oil

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  • Rosemary

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  • Smoked Black Pepper

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  • Dried Chives

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  1. HEATING OPTION 1 - MICROWAVE

    1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!
  2. HEATING OPTION 2 - OVEN

    1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories470kcal
Fat28g
Saturated Fat13g
Carbohydrate45g
Sugar16g
Dietary Fiber5g
Protein15g
Cholesterol50mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.
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