Stuffed Pepper Casserole

with Roasted Green Beans

Stuffed Pepper Casserole
Calorie Smart

This dish has all of the delicious flavors of a stuffed pepper feast, but in easy-to-eat casserole form. Ground beef is seasoned with smoked paprika, oregano, chili powder, and cumin, then simmered with crushed tomatoes until tender. It’s served over cheesy wild rice, topped with garlic-roasted green bell peppers and a sprinkle of cheddar. On the side, red onions are simmered in balsamic vinegar and thyme until tender and caramelized, then tossed with roasted green beans.

Ingredients: green beans, ground beef, green bell peppers, water, concentrated crushed tomatoes (tomatoes, salt), red onions, long grain and wild rice blend (long grain parboiled rice (enriched with iron (ferric phosphate), niacin, thiamine, mononitrate, and folic acid), wild rice), red bell peppers, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color, anti-caking agent (potato starch, powdered cellulose, corn starch, natamycin)), shredded monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes, anti-caking agent (potato starch, powdered cellulose, natamycin)), onions, olive oil, balsamic vinegar, garlic, sea salt, roasted garlic oil (olive oil, garlic), smoked paprika, granulated garlic, chili powder (chili pepper, spices, salt, garlic powder), black pepper, cumin, granulated onion, thyme, dried oregano

Nutrition Per Serving

Per serving
Calories510kcal
Fat26g
Saturated Fat10g
Carbohydrate45g
Sugar14g
Dietary Fiber8g
Protein26g
Cholesterol80mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilkProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Green Beans

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  • Ground Beef

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  • Green Bell Peppers

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  • Water

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  • Crushed Tomatoes

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  • Red Onions

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  • Wild Rice Blend

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  • Red Bell Peppers

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  • Shredded Cheddar Cheese

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  • Shredded Monterey Jack Cheese

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  • Onions

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  • Olive Oil

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  • Balsamic Vinegar

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  • Garlic

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  • Sea Salt

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  • Roasted Garlic Oil

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  • Smoked Paprika

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  • Granulated Garlic

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  • Chili Powder

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  • Black Pepper

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  • Cumin

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  • Granulated Onion

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  • Thyme

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  • Dried Oregano

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  1. HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

    1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
  2. HEATING OPTION 2 - CONVENTIONAL OVEN

    1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories510kcal
Fat26g
Saturated Fat10g
Carbohydrate45g
Sugar14g
Dietary Fiber8g
Protein26g
Cholesterol80mg
Sodium880mg
Nutritional info may vary slightly by time of delivery.
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