Romano & Black Pepper Shrimp Pasta

with Broccoli & Cauliflower

Romano & Black Pepper Shrimp Pasta
Calorie Smart

Tonight’s warm and inviting dish features rich flavors with a calorie-smart twist. We start with roasted wild-caught shrimp, which have been marinated in olive oil, garlic, and parsley, and serve them atop curly cauliflower cavatappi wrapped in a rich romano and Parmesan cream sauce dotted with smoked black pepper. It’s served alongside broccoli and cauliflower florets seasoned with garlic and chives.

Ingredients: Shrimp (Shrimp, Water, Salt), Cauliflower Cavatappi (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Broccoli, Cauliflower, Whole Milk (Pasteurized Milk, Vitamin D3), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Onions, Garlic, Heavy Cream, Olive Pomace Oil, Grated Romano Cheese (Imported Romano (Sheep’S Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), And Calcium Propionate (Preservative)), Chardonnay Wine (Grapes, Sulfites), Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Toasted Garlic, Parsley, Sea Salt, Smoked Black Pepper (Pepper, Smoke Flavor), Green Onions, Black Pepper, Toasted Garlic Powder, Dried Chives

Nutrition Per Serving

Per serving
Calories430kcal
Fat21g
Saturated Fat9g
Carbohydrate36g
Sugar7g
Dietary Fiber7g
Protein26g
Cholesterol200mg
Sodium1010mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensShellfish, Eggs, MilkProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Shrimp

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  • Cauliflower Cavatappi

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  • Broccoli

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  • Cauliflower

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  • Whole Milk

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  • Cream Cheese

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  • Onions

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  • Garlic

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  • Heavy Cream

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  • Olive Pomace Oil

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  • Grated Romano Cheese

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  • Chardonnay Wine

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  • Grated Parmesan Cheese

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  • Toasted Garlic

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  • Parsley

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  • Sea Salt

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  • Smoked Black Pepper

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  • Green Onions

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  • Black Pepper

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  • Toasted Garlic Powder

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  • Dried Chives

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  1. HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

    1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
  2. HEATING OPTION 2 - CONVENTIONAL OVEN

    1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories430kcal
Fat21g
Saturated Fat9g
Carbohydrate36g
Sugar7g
Dietary Fiber7g
Protein26g
Cholesterol200mg
Sodium1010mg
Nutritional info may vary slightly by time of delivery.
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