Roasted Garlic Chicken

with Sour Cream & Onion Mashed Potatoes

Roasted Garlic Chicken
Calorie Smart
Protein Plus

For the juiciest and most flavorful grilled chicken breast, we brine it beforehand with smoked black pepper, toasted garlic powder, roasted garlic, and parsley. Then we transform the resulting chicken jus into a rich brown gravy. Serve it over the chicken or the accompanying Yukon Gold potatoes that are mashed with sour cream and onion. For the vegetable side, there's roasted green beans tossed with roasted garlic, olive oil, and smoked black pepper.

Ingredients: chicken breast, green beans, yukon gold potatoes, sour cream (cultured cream), olive oil, garlic, whole milk (pasteurized milk, vitamin d3), green onions, roasted chicken stock base (chicken stock, roasted chicken stock, mirepoix stock (made of carrot, celery and onion stocks, dried chicken stock, salt, gelatin, water, white wine)), unsalted butter (pasteurized cream, natural flavorings), sea salt, red wine vinegar, smoked black pepper (pepper, smoke flavor), granulated onion, thyme, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), black pepper

Nutrition Per Serving

Per serving
Calories450kcal
Fat20g
Saturated Fat5g
Carbohydrate29g
Sugar6g
Dietary Fiber6g
Protein41g
Cholesterol125mg
Sodium560mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilkProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Chicken Breast

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  • Green Beans

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  • Yukon Gold Potatoes

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  • Sour Cream

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  • Olive Oil

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  • Garlic

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  • Whole Milk

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  • Green Onions

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  • Brown Chicken Stock

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  • Unsalted Butter

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  • Sea Salt

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  • Red Wine Vinegar

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  • Smoked Black Pepper

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  • Granulated Onion

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  • Thyme

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  • Italian Seasoning

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  • Black Pepper

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  1. HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

    1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
  2. HEATING OPTION 2 - CONVENTIONAL OVEN

    1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories450kcal
Fat20g
Saturated Fat5g
Carbohydrate29g
Sugar6g
Dietary Fiber6g
Protein41g
Cholesterol125mg
Sodium560mg
Nutritional info may vary slightly by time of delivery.
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