Ranch Baked Chicken

with Cheesy Broccoli "Rice" & Roasted Mushrooms

Ranch Baked Chicken
Keto
Protein Plus

Ranch isn’t just for salad dressing. Here, our housemade ranch seasoning flavors chicken. The seasoning, which includes the classic combination of onion, garlic, dill, chives, and parsley, is sprinkled on a chicken breast that’s been brined. It’s then cooked to juicy perfection and topped with cheddar cheese. The flavors are echoed in the cheesy broccoli “rice“ that accompanies the meal. A simple side of garlic roasted mushrooms provides an earthy balance to the dish, while the ranch sauce makes for a perfect dipper for the chicken.

Ingredients: chicken breast, white mushrooms, riced broccoli, avocado oil mayonnaise (avocado oil, organic certified humane free range egg yolks, water, distilled vinegar, salt, lime juice concentrate, citric acid, lime oil), olive oil, heavy cream, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color, anti-caking agent (potato starch, powdered cellulose, corn starch, natamycin)), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), buttermilk powder, grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), shredded low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, anti-caking agent (potato starch, powdered cellulose, natamycin)), green onions, sour cream (cultured cream), garlic, onions, granulated garlic, granulated onion, water, black pepper, dried dill weed, dried chives, sea salt, dried parsley, thyme, rosemary

Nutrition Per Serving

Per serving
Calories790kcal
Fat59g
Saturated Fat16g
Carbohydrate19g
Sugar7g
Dietary Fiber4g
Protein50g
Cholesterol205mg
Sodium720mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensEggs, MilkProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Chicken Breast

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  • White Mushrooms

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  • Riced Broccoli

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  • Avocado Oil Mayonnaise

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  • Olive Oil

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  • Heavy Cream

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  • Shredded Cheddar Cheese

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  • Cream Cheese

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  • Buttermilk Powder

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  • Grated Parmesan Cheese

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  • Shredded Low Moisture Whole Milk Mozzarella Cheese

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  • Green Onions

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  • Sour Cream

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  • Garlic

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  • Onions

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  • Granulated Garlic

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  • Granulated Onion

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  • Water

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  • Black Pepper

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  • Dried Dill Weed

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  • Dried Chives

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  • Sea Salt

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  • Dried Parsley

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  • Thyme

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  • Rosemary

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  1. HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

    1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
  2. HEATING OPTION 2 - CONVENTIONAL OVEN

    1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories790kcal
Fat59g
Saturated Fat16g
Carbohydrate19g
Sugar7g
Dietary Fiber4g
Protein50g
Cholesterol205mg
Sodium720mg
Nutritional info may vary slightly by time of delivery.
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