Grilled Chicken & Poblano-Cauli Mash

with Zucchini-Pepper Medley

Grilled Chicken & Poblano-Cauli Mash
Keto
Calorie Smart
Protein Plus

Rich and flavorful, this meal will leave you satisfied. A garlic and herb marinated chicken breast is grilled until perfectly tender, and then layered over a cheesy cauliflower mash laden with cheddar cheese and roasted poblano peppers. You’ll also find roasted zucchini, poblanos, and yellow bell peppers topped with a dollop of compound butter made with chili powder, cumin, and lime juice on the side.

Ingredients: chicken breast, zucchini, riced cauliflower, celery root, yellow bell peppers, heavy cream, poblano peppers, olive oil, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), unsalted butter (pasteurized cream, natural flavorings), green onions, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color, anti-caking agent (potato starch, powdered cellulose, corn starch, natamycin)), sea salt, red wine vinegar, garlic, onions, granulated garlic, lime juice, chili powder (chili pepper, spices, salt, garlic powder), cumin, dried parsley, black pepper, toasted garlic powder

Nutrition Per Serving

Per serving
Calories530kcal
Fat37g
Saturated Fat15g
Carbohydrate11g
Sugar6g
Dietary Fiber3g
Protein39g
Cholesterol170mg
Sodium810mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilkProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Chicken Breast

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  • Zucchini

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  • Riced Cauliflower

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  • Celery Root

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  • Yellow Bell Peppers

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  • Heavy Cream

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  • Poblano Peppers

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  • Olive Oil

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  • Cream Cheese

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  • Unsalted Butter

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  • Green Onions

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  • Shredded Cheddar Cheese

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  • Sea Salt

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  • Red Wine Vinegar

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  • Garlic

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  • Onions

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  • Granulated Garlic

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  • Lime Juice

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  • Chili Powder

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  • Cumin

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  • Dried Parsley

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  • Black Pepper

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  • Toasted Garlic Powder

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  1. HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

    1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
  2. HEATING OPTION 2 - CONVENTIONAL OVEN

    1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories530kcal
Fat37g
Saturated Fat15g
Carbohydrate11g
Sugar6g
Dietary Fiber3g
Protein39g
Cholesterol170mg
Sodium810mg
Nutritional info may vary slightly by time of delivery.
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