Creamy Parmesan Chicken

with Roasted Broccoli & Tomatoes

Creamy Parmesan Chicken
Keto

Want to enjoy cream sauce in a keto-friendly way? Here, juicy chicken gets a blanket of alfredo-style sauce that's made with heavy cream, white wine, and Parmesan cheese. For a hit of freshness, roasted grape tomatoes are tossed with lemon, basil, and garlic to balance the rich sauce. On the side, we pair this dish with diced roasted broccoli topped with chile-lime butter.

Ingredients: chicken breast, broccoli, heavy cream, grape tomatoes, olive oil, onions, unsalted butter, garlic, chardonnay wine, grated parmesan cheese (milk, cheese cultures, salt, enzymes), almond flour, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), sea salt, basil, dried parsley, lemon powder, gochugaru chile flakes, granulated garlic, granulated onion, black pepper

Nutrition Per Serving

Per serving
Calories650kcal
Fat48g
Saturated Fat19g
Carbohydrate13g
Sugar3g
Dietary Fiber4g
Protein40g
Cholesterol180mg
Sodium750mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Tree NutsProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Boneless Chicken Breast with Rib Meat

    Measurement:

  • Broccoli

    Measurement:

  • Heavy Cream

    Measurement:

  • Grape Tomatoes

    Measurement:

  • Olive Oil

    Measurement:

  • Onions

    Measurement:

  • Unsalted Butter

    Measurement:

  • Garlic

    Measurement:

  • Chardonnay Wine

    Measurement:

  • Grated Parmesan Cheese

    Measurement:

  • Blanched Almond Flour

    Measurement:

  • Cream Cheese

    Measurement:

  • Sea Salt

    Measurement:

  • Basil

    Measurement:

  • Dried Parsley

    Measurement:

  • Lemon Powder

    Measurement:

  • Gochugaru Chile Flakes

    Measurement:

  • Granulated Garlic

    Measurement:

  • Granulated Onion

    Measurement:

  • Black Pepper

    Measurement:

  1. MICROWAVE

    1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

    OVEN

    1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories650kcal
Fat48g
Saturated Fat19g
Carbohydrate13g
Sugar3g
Dietary Fiber4g
Protein40g
Cholesterol180mg
Sodium750mg
Nutritional info may vary slightly by time of delivery.
Get Started

Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime