Creamy Lemon Pepper Chicken

with Carrot-Pea Rice Pilaf, Broccoli & Carrot Coins

Creamy Lemon Pepper Chicken
Protein Plus
Carb Conscious

Bright lemony flavors are featured in this exciting dish. A whole chicken breast is dusted in our house-made lemon pepper seasoning, and then baked until juicy. It’s draped in a creamy lemon sauce and served atop brown rice pilaf studded with peas and carrots, perfect for soaking up the rich sauce. On the side, there’s a generous helping of broccoli florets tossed in garlic and Parmesan, plus rosemary-seasoned carrot coins.

Ingredients: Boneless Chicken Breast With Rib Meat, Carrots, Broccoli, Water, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Heavy Cream (Cream, Milk), Brown Jasmine Rice, Olive Pomace Oil, Green Peas, Onions, Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Garlic, Whole Milk (Pasteurized Milk, Vitamin D3), Mirepoix Concentrate (Water, Sea Salt, Vegetable Stock (Carrot, Celery And Onion Stocks), Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Sea Salt, Red Wine Vinegar (Diluted With Water To 5% Acidity), Granulated Garlic, Toasted Garlic Powder, Black Pepper, Toasted Onion Powder, Rosemary, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Chives, Granulated Onion, Thyme, Dried Parsley

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (349g)

Nutrition Per Serving

Per serving
Calories580kcal
Fat30g
Saturated Fat13g
Carbohydrate35g
Sugar8g
Dietary Fiber5g
Protein42g
Cholesterol175mg
Sodium810mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilkProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Boneless Chicken Breast with Rib Meat

    Measurement:

  • Carrots

    Measurement:

  • Broccoli

    Measurement:

  • Water

    Measurement:

  • Neufchatel Cheese

    Measurement:

  • Heavy Cream

    Measurement:

  • Brown Jasmine Rice

    Measurement:

  • Olive Pomace Oil

    Measurement:

  • Green Peas

    Measurement:

  • Onions

    Measurement:

  • Grated Parmesan Cheese

    Measurement:

  • Garlic

    Measurement:

  • Whole Milk

    Measurement:

  • Mirepoix Concentrate

    Measurement:

  • Sea Salt

    Measurement:

  • Red Wine Vinegar

    Measurement:

  • Granulated Garlic

    Measurement:

  • Toasted Garlic Powder

    Measurement:

  • Black Pepper

    Measurement:

  • Toasted Onion Powder

    Measurement:

  • Rosemary

    Measurement:

  • Lemon Powder

    Measurement:

  • Dried Chives

    Measurement:

  • Granulated Onion

    Measurement:

  • Thyme

    Measurement:

  • Dried Parsley

    Measurement:

  1. HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

    1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
  2. HEATING OPTION 2 - CONVENTIONAL OVEN

    1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories580kcal
Fat30g
Saturated Fat13g
Carbohydrate35g
Sugar8g
Dietary Fiber5g
Protein42g
Cholesterol175mg
Sodium810mg
Nutritional info may vary slightly by time of delivery.
Get Started

Enjoy flavorful meals with no fuss. Pick your dishes, skip weeks, cancel anytime