Coconut Lime Curried Tofu

with Lentil Rice, Spicy Sweet Potatoes & Broccoli

Coconut Lime Curried Tofu
Calorie Smart
Vegan

Roasted bell peppers and sweet potatoes with hints of ginger and gochugaru (Korean chili flakes) top a bed of broccoli florets and lentils with brown rice in this colorful dish. Beside the veggies and rice, smoked tofu is enrobed in a mild yellow curry sauce with coconut milk, lime juice, coriander, cumin, and turmeric. This vibrant meal full of bright flavors will have your taste buds singing!

Ingredients: sweet potatoes, smoked five spice tofu (whole soybeans, calcium sulfate, glucono delta- lactone (gdl), water, gluten-free soy sauce, kosher salt, spices (peppercorn, cumin, cinnamon, clove, aniseed, coriander), unsweetened coconut milk (coconut, water, guar gum), water, broccoli, red bell peppers, brown jasmine rice, lentils, lime juice, olive oil, coconut sugar, reduced sodium tamari (water, soybeans, salt, alcohol (to preserve freshness)), roasted garlic oil (olive oil, garlic), mirepoix concentrate (water, sea salt, vegetable stock (carrot, celery and onion stocks), carrot stock, tapioca starch, cabbage juice concentrate, celery stock, onion stock, natural flavors, mushroom stock, tomato paste), garlic, curry powder (coriander, fenugreek, fennel, mustard, turmeric, cumin, black pepper, bay leaves, celery seed, nutmeg, cloves, onion, red pepper, ginger, chile powder, cinnamon, cardamon, salt), ginger, sea salt, cilantro, granulated garlic, coriander, granulated onion, ground ginger, cumin, gochugaru chile flakes, toasted onion powder, lime powder (citric acid, natural lime flavor), toasted garlic powder, fenugreek leaves, turmeric, black pepper, smoked black pepper (pepper, smoke flavor), nutmeg, cinnamon, cloves, ground fennel

Nutrition Per Serving

Per serving
Calories510kcal
Fat25g
Saturated Fat11g
Carbohydrate49g
Sugar10g
Dietary Fiber10g
Protein23g
Cholesterol0mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensSoy, Tree NutsProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Sweet Potatoes

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  • Smoked Five Spice Tofu

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  • Unsweetened Coconut Milk

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  • Water

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  • Broccoli

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  • Red Bell Peppers

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  • Brown Jasmine Rice

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  • Lentils

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  • Lime Juice

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  • Olive Oil

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  • Coconut Sugar

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  • Reduced Sodium Tamari

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  • Roasted Garlic Oil

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  • Mirepoix Concentrate

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  • Garlic

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  • Curry Powder

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  • Ginger

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  • Sea Salt

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  • Cilantro

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  • Granulated Garlic

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  • Coriander

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  • Granulated Onion

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  • Ground Ginger

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  • Cumin

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  • Gochugaru Chile Flakes

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  • Toasted Onion Powder

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  • Lime Powder

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  • Toasted Garlic Powder

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  • Fenugreek Leaves

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  • Turmeric

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  • Black Pepper

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  • Smoked Black Pepper

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  • Nutmeg

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  • Cinnamon

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  • Cloves

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  • Ground Fennel

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  1. HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

    1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
  2. HEATING OPTION 2 - CONVENTIONAL OVEN

    1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories510kcal
Fat25g
Saturated Fat11g
Carbohydrate49g
Sugar10g
Dietary Fiber10g
Protein23g
Cholesterol0mg
Sodium840mg
Nutritional info may vary slightly by time of delivery.
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