Blackened Salmon

with Smoked Gouda Cauliflower "Grits" & Broccoli

Blackened Salmon
Keto
Protein Plus

Our blackening spice, made with a special blend of herbs and aromatics, lends smoky notes to oven-baked salmon. Once cooked, the spice blend creates a deeply browned (almost black) coating, delivering bold flavor. The salmon is served over a bed of cauliflower grits made ultra-creamy thanks to the addition of smoked gouda cheese. A cajun tomato gravy, made with the classic trinity of onion, bell pepper, and celery, is ladled over broccoli florets on the side.

Ingredients: salmon, broccoli, riced cauliflower, cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), onions, shredded smoked gouda cheese (pasteurized milk, water, cheese cultures, skim milk, salt, enzymes, sodium phosphate, calcium propionate (preservative), apocarotenal (for color)), and powdered cellulose (to prevent caking)), heavy cream, concentrated crushed tomatoes (tomatoes, salt), olive pomace oil, celery, green bell peppers, unsalted butter (pasteurized cream, natural flavorings), garlic, jalapeño peppers, sea salt, smoked paprika, paprika (paprika and silicon dioxide (added to make free flowing)), louisiana hot sauce (aged peppers, distilled vinegar, salt), granulated garlic, white pepper, cracked black pepper, granulated onion, black pepper, dried oregano, chili powder (chili pepper, spices, salt, garlic powder), cayenne pepper

Nutrition Per Serving

Per serving
Calories600kcal
Fat44g
Saturated Fat18g
Carbohydrate14g
Sugar5g
Dietary Fiber5g
Protein39g
Cholesterol145mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, MilkProduced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
  • Salmon

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  • Broccoli

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  • Riced Cauliflower

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  • Cream Cheese

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  • Onions

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  • Shredded Smoked Gouda Cheese

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  • Heavy Cream

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  • Crushed Tomatoes

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  • Olive Pomace Oil

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  • Celery

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  • Green Bell Peppers

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  • Unsalted Butter

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  • Garlic

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  • Jalapeño Peppers

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  • Sea Salt

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  • Smoked Paprika

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  • Paprika

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  • Hot Sauce

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  • Granulated Garlic

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  • White Pepper

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  • Cracked Black Pepper

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  • Granulated Onion

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  • Black Pepper

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  • Dried Oregano

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  • Chili Powder

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  • Cayenne Pepper

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  1. HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

    1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
  2. HEATING OPTION 2 - CONVENTIONAL OVEN

    1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories600kcal
Fat44g
Saturated Fat18g
Carbohydrate14g
Sugar5g
Dietary Fiber5g
Protein39g
Cholesterol145mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.
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